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The Blog
Here, we talk about:
Whether you're looking for support after grief, tools for nervous system healing,
or a recap of a conversation that moved you - this is where it all lives.
This blog is home to everything from
deeply personal reflections, to show notes for the Hard Beautiful Journey podcast.
It's not a space for productivity hacks or polished how-to's. It's a space for tenderness, truth, and tools that actually help - especially when you're in the middle of your own hard, beautiful journey.
- Grief that sneaks up on you in the grocery store.
- The ache of divorce and learning to love your story
- How to breathe again after holding it all in
- Why rest is a revolution
- What happens when joy returns after a long absence
- And much, much more.
Looking for something specific? No problem!
Today, James and I are going to be talking about a topic that is very dear to my heart. And that is the topic of SLEEP! Anyone who knows me really well knows that sleep and I are TIGHT. We are best friends! I LOVE SLEEPING. I LOVE NAPPING. I LOVE RESTING. James and I […]
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NOT SURE WHERE TO START?
Here are a few posts readers return to again and again.
