PODCAST
PODCAST
you're in the right place.
This podcast was created for the person who's been carrying too much for too long. The one who cries in their car.
Who smiles on the outside while quietly wondering if they're ever going to feel like themselves again. If that's you....
You'll hear from incredible guests, powerful voices and everyday people who've decided to use their pain as a path to something meaningful. You'll feel seen. You'll probably cry. And you'll definitely feel less alone.
Here, we talk about grief, addiction, heartbreak, identity, healing, nervous system regulation, breathwork, somatics, and the sacred mess of being human.
But we also laugh. A lot.
Because healing doesn't have to be joyless.
You'll hear from incredible guests, powerful voices and everyday people who've decided to use their pain as a path to something meaningful. You'll feel seen. You'll probably cry. And you'll definitely feel less alone.
You'll hear from incredible guests, powerful voices and everyday people who've decided to use their pain as a path to something meaningful.
You'll feel seen. You'll probably cry.
And you'll definitely feel less alone.
you're in the right place.
This podcast was created for the person who's been carrying too much for too long. The one who cries in their car. Who smiles on the outside while quietly wondering if they're ever going to feel like themselves again. If that's you....
Here, we talk about grief, addiction, heartbreak, identity, healing, nervous system regulation, breathwork, somatics, and the sacred mess of being human.
But we also laugh. A lot.
Because healing doesn't have to be joyless.
You'll hear from incredible guests, powerful voices and everyday people who've decided to use their pain as a path to something meaningful. You'll feel seen. You'll probably cry. And you'll definitely feel less alone.
You'll hear from incredible guests, powerful voices and everyday people who've decided to use their pain as a path to something meaningful.
You'll feel seen. You'll probably cry.
And you'll definitely feel less alone.
I’m Tiff Carson -storyteller, soul-holder, and fierce believer that vulnerability is strength.
I started this podcast because I was tired of pretending I was fine when my heart was falling apart. Grief. Addiction. Divorce. Identity loss. Lost friendships. I’ve walked through all of it. And I wanted a space where we could talk about the hard stuff—without shame, without fixing, just truth.
The one who cries in her car, holds her breath through the day, and wonders if she’ll ever feel like herself again. You won’t get perfect answers here - but you will get honesty, vulnerability, and the reminder that healing is possible...even in the messy middle.
Let's walk this hard, beautiful journey together.
Let's walk this
hard, beautiful journey together.
This show is for someone who's been strong for too long.
If you're looking for a place to exhale, laugh, cry, and be reminded that you're not broken - you've found it.
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BINGE THE
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Every story shared on this podcast is grounded in The Healing Heart Journey framework—seven pillars that guide the path home to yourself: Use Your Voice, Love Your Story, Ignite Your Gratitude, Honor Your Body, Awaken Your Joy, Find Your Tribe, and Nurture Your Soul. These aren’t just ideas—they’re the heartbeat of every episode.
Every story shared on this podcast is grounded in The Healing Heart Journey framework—seven pillars that guide the path home to yourself: Use Your Voice, Love Your Story, Ignite Your Gratitude, Honor Your Body, Awaken Your Joy, Find Your Tribe, and Nurture Your Soul. These aren’t just ideas—they’re the heartbeat of every episode.
Rooted in the Seven Pillars
Healing in Community
There’s something powerful about hearing someone else speak the words you’ve been too afraid to say. This podcast creates a sense of belonging—where you feel less alone in your grief, your fear, and your desire to feel whole again. Healing happens here, together.
how it ties into the healing heart journey
how it ties into
the healing heart journey
Honoring the Messy Middle
This isn’t about fixing yourself—it’s about finally being allowed to feel. To fall apart. To grow. The conversations here don’t rush you toward a solution; they meet you in the sacred middle, where you're allowed to be messy, honest, and in progress.
Hard Beautiful Journey
is for anyone who:
Feels like they're holding everything together - but falling apart inside.
Wants to feel seen, heard, and held in their healing.
Is curious about breathwork, somatics, and nervous system healing.
Craves more than surface-level conversations - they want truth.
Is ready to laugh, cry, exhale, and grow - all in the same episode.
Has lost someone they love and don't know how to keep going.
Listen (and watch!) on Spotify
01
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Dr. Jody Carrington
02
Kimspirations: A Story of Resilience and Joy with
Kim Livingstone
Kimspirations:
A Story of Resilience
and Joy with Kim Livingstone
03
Jess Tetu's Journey from Adversity to Award-Winning Entrepreneur and Leader
04
Surviving Trafficking and Reclaiming Her Voice with Jennisue Jessen
05
Empowering Women to Reclaim Their Time and Rediscover Wellness with Catherine Roscoe Barr
tune into these
popular episodes
tune into
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request to join
the HEALING HEART COMMUNITY
Healing can be hard—but you don’t have to do it alone.
Inside our private Healing Heart Journey Facebook group, you’ll find a supportive, real-talk community who get it. This is your space to share what’s on your heart, connect with others walking their own healing path, and feel held on the days you need it most. No masks. No pressure.
Just honesty, compassion, and a whole lot of soul.
Healing can be hard—but you don’t have to do it alone. Inside our private Healing Heart Journey Facebook group, you’ll find a supportive, real-talk community who get it.
This is your space to share what’s on your heart, connect with others walking their own healing path, and feel held on the days you need it most. No masks. No pressure. Just honesty, compassion, and a whole lot of soul.
JOIN US INSIDE OUR PRIVATE FACEBOOK
JOIN US INSIDE OUR PRIVATE FACEBOOK
COMMUNITY
“I don’t have all the answers -
just a microphone, a big heart, and a willingness to go there with you.”
“I don’t have all the answers -
just a microphone,
a big heart, and a willingness to go there with you.”
- Tiff Carson
Want To Be a Guest on the Podcast?
Hard Beautiful Journey is all about real people sharing the moments that cracked them open - and the joy, wonder, and unexpected laughter that helped them rise.
Yes, we talk about the hard stuff: grief, loss, addiction, heartbreak. But we also celebrate how we got through it. The moments of gratitude. The deep belly laughs. The dance parties. The healing that surprised us.
If you've found yourself crying behind closet doors and laughing in silly glasses, you're exactly who this show was made for.
Your story could be the one someone else
needs to hear.
Your story could be the one someone else needs to hear.
If you feel called to share your story - and where it connects to one of the Healing Heart Journey pillars - I’d love to invite you to apply below.