I help women heal from
heartbreak due to grief, divorce, friendship loss, or the weight of holding it all together for too long.

Through breathwork, somatic healing, soul-led retreats, and my podcast 
Hard Beautiful Journey, 
I gently guide you back to yourself.

You've Held Your
Breath Long Enough.

It's time to

Exhale.

Coming in 2026

1:1 Coaching
with Tiff

1:1 coaching with me is a year-long commitment to your healing, your remembering, and your becoming. It's more than community. It's more than membership. It's a partnership between your soul and mine — where we go deep, move slow, and create lasting transformation together.

As a certified trauma-informed breathwork and somatic coach with specialized training in voice work and vocal embodiment, I bring years of study, practice and lived experience to our time together.

Over the course of a year, you'll receive personalized breathwork and somatic practices, vocal healing and expression work, weekly support, integration calls, and the kind of care that only comes from walking this journey side by side.

Not in a group.  Not at your own pace.
But in a sacred, held container - with my full, undivided attention guiding you home to yourself.

this is where the Deepest work happens.

This isn't for everyone.  And it's not meant to be.

It's for the woman who's ready to stop surviving and start living — fully, authentically, purposefully. The woman who knows she needs more than tools. She needs a guide. A witness. A safe place to fall apart and rebuild. A space to finally let her voice be heard.

Applications open early 2026.

Spaces are intentionally limited so I can give you the love, attention, and healing you deserve.

JOIN THE APPLICATION
WAITLIST

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OVARA IS A HEART-LED HEALING COMMUNITY WHERE BREATH, STORY AND CONNECTION GUIDE YOU HOME TO YOURSELF.

OVARA IS A HEART-LED HEALING COMMUNITY WHERE BREATH, STORY AND CONNECTION GUIDE YOU HOME TO YOURSELF.

© OVARA 2025 l TERMS l DESIGN BY TONIC l LOVE THIS COMPANY SO MUCH 

© OVARA 2025 l TERMS 
 DESIGN BY TONIC l LOVE THIS COMPANY SO MUCH 

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