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The Blog
Here, we talk about:
Whether you're looking for support after grief, tools for nervous system healing,
or a recap of a conversation that moved you - this is where it all lives.
This blog is home to everything from
deeply personal reflections, to show notes for the Hard Beautiful Journey podcast.
It's not a space for productivity hacks or polished how-to's. It's a space for tenderness, truth, and tools that actually help - especially when you're in the middle of your own hard, beautiful journey.
- Grief that sneaks up on you in the grocery store.
- The ache of divorce and learning to love your story
- How to breathe again after holding it all in
- Why rest is a revolution
- What happens when joy returns after a long absence
- And much, much more.
Looking for something specific? No problem!
I am so thrilled to welcome Mike Duffy to my podcast. Mike is an author, philanthropist, and the founder of the Happiness Hall of Fame. The Happiness Hall Of Fame is a non-profit that recognizes special people that have advanced the cause of happiness throughout the world. The hall was founded to celebrate and encourage […]
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One of the biggest life lessons I am working on is patience, and my patience has paid off in this case! I finally had the opportunity to sit down with one of the members of Our Collective Journey, also known as OCJ. My guest is Ryan Oscar, one of three co-founders of OCJ and the […]
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I don’t know if I can contain my excitement about this episode….I have been lookin’ forward to this one being published since the second I hit the stop recording button…..because the topic is SEX and INTIMACY, and let’s be really REAL for a minute….both are incredibly important, am I right?! My guest today knows her […]
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For this episode of Hard Beautiful Journey, I am elated to finally introduce you to someone who has not just helped me through the darkness but has guided me to the light, my psychologist and friend Jenna Fortinski. Jenna is the creator of Simply Counselling Services, a therapy practice whose mission is to help maintain […]
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NOT SURE WHERE TO START?
Here are a few posts readers return to again and again.
