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The Blog
Here, we talk about:
Whether you're looking for support after grief, tools for nervous system healing,
or a recap of a conversation that moved you - this is where it all lives.
This blog is home to everything from
deeply personal reflections, to show notes for the Hard Beautiful Journey podcast.
It's not a space for productivity hacks or polished how-to's. It's a space for tenderness, truth, and tools that actually help - especially when you're in the middle of your own hard, beautiful journey.
- Grief that sneaks up on you in the grocery store.
- The ache of divorce and learning to love your story
- How to breathe again after holding it all in
- Why rest is a revolution
- What happens when joy returns after a long absence
- And much, much more.
Looking for something specific? No problem!
One of the pillars of my podcast has always been around storytelling and being able to share our journey and stories. I thought it would be a good idea for this episode to share my documenting journey over the last 20 or so years and how it’s evolved from then until now. MY DOCUMENTING JOURNEY […]
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NOT SURE WHERE TO START?
Here are a few posts readers return to again and again.
