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I'm real, I'm raw, and I'm ok sharing the hard stuff.  I hope it helps someone, maybe even you!

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Today, James and I are going to be talking about a topic that is very dear to my heart. And that is the topic of SLEEP! Anyone who knows me really well knows that sleep and I are TIGHT. We are best friends! I LOVE SLEEPING. I LOVE NAPPING. I LOVE RESTING. James and I […]

Sleep Divorce Discussion With James

Family

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My initial plan for this episode was to finish talking about the things that I learnt in Kelowna at the ADHD seminar….but when I went to prepare for it, I felt strongly that I should talk about another topic instead. I will definitely circle back in the next episode. What I felt compelled to talk […]

How the 5 Love Languages Helped Us

Family

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