dive in below!
You don't need more noise.
You need something that feels REAL,
and reminds you that you're not alone.
You don't need more noise.
You need something that feels REAL,
and reminds you that you're not alone.
The Blog
The Blog
Here, we talk about:
Whether you're looking for support after grief, tools for nervous system healing,
or a recap of a conversation that moved you - this is where it all lives.
Whether you're looking for support after grief, tools for nervous system healing, or a recap of a conversation that moved you - this is where it all lives.
This blog is home to everything from
deeply personal reflections, to show notes for the Hard Beautiful Journey podcast.
This blog is home to everything from
deeply personal reflections, to show notes for the
Hard Beautiful Journey podcast.
It's not a space for productivity hacks or polished how-to's. It's a space for tenderness, truth, and tools that actually help - especially when you're in the middle of your own hard, beautiful journey.
It's not a space for productivity hacks or polished how-to's.
It's a space for tenderness, truth, and tools that actually help - especially when you're in the middle of your own hard, beautiful journey.
- Grief that sneaks up on you in the grocery store.
- The ache of divorce and learning to love your story
- How to breathe again after holding it all in
- Why rest is a revolution
- What happens when joy returns after a long absence
- And much, much more.
Looking for something specific? No problem!
Looking for something specific?
No problem!
Hello everyone. I’m back. I know where the heck have I been for the past two and a half months? I will tell you all about that on this episode for sure. It has been an interesting time and like I’ve always said, I am going to be real. I’m going to be honest. And […]
September 21, 2021
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My guest today blew my mind at many points in this interview, and I look forward to you hearing these moments. Jason Matthews is here to talk about two topics: The first part of our discussion is around men and women and how we interact with each other and our peers. Jason and I discuss […]
July 21, 2021
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Depression, insecurities, and adversities can shackle you from living your truth, recognizing your resiliency, and moving forward. But peace, happiness, and having love for ourselves, other and receiving love are possible. Untether your mind from your anchor and free yourself to live the purposeful life you choose with Hailima’s touching story-telling, inspiring poems, and striking […]
July 17, 2021
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I don’t know if I can contain my excitement about this episode….I have been lookin’ forward to this one being published since the second I hit the stop recording button…..because the topic is SEX and INTIMACY, and let’s be really REAL for a minute….both are incredibly important, am I right?! My guest today knows her […]
July 3, 2021
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You are in for an amazing episode today, let me tell ya! I have the beautiful and inspiring Dr. Jessica Houston here and get ready to have some goosebumps on top of your goosebumps! See below for a portion of our interview – I had such a great time talking with Jessica….we laughed A […]
June 29, 2021
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Losing a child is said to be the hardest of all pain. You lose a part of yourself and sometimes it feels as if you’ll never really be happy again. The grief can be so strong that it keeps you from living your life and even from really being present for your family. Moving on […]
June 22, 2021
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Does the thought of putting your face on video make your armpits start sweating and gives you a mild, or not so mild, case of anxiety? You would think that because I do my podcast and have gotten MUCH more comfortable talking to people (including on camera over Zoom) that I would be fine creating […]
June 15, 2021
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One of my goals for 2021 (in addition to learning how to play the drums) is to start public speaking. For that reason, I’m excited to introduce today’s guest, Tyler Foley. Tyler is a speaker, actor, entrepreneur, and professional storyteller passionate about helping others confidently take the stage and make an impact with their stories. […]
June 8, 2021
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On today’s episode I had the opportunity to speak with Erin McCullough! Erin is a thought leader, an in-demand speaker and an international teacher that helps people create IMPENETRABLE JOY so that they can be calm, have peace of mind and meaning in their life, NOW! Erin had an Anxiety Disorder that had her […]
June 1, 2021
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On this installment of Hard Beautiful Journey, I have the privilege of speaking with the authors of the book, Leave Your Light On, Shelley Buck, and Kathy Curtis. Leave Your Light On is about Shelly’s son Ryder Buck and his relentless thirst for life and love. At 22 years old, Ryder was diagnosed with stage […]
May 25, 2021
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NOT SURE WHERE TO START?
Here are a few posts readers return to again and again.
