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I'm real, I'm raw, and I'm ok sharing the hard stuff.  I hope it helps someone, maybe even you!

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To say that I am honoured to have this guest on the show would be an understatement. This story is one that is deeply tragic but unfortunately not uncommon. Yet, through the darkness, he shined his light and made it to the other side, brighter than ever. This is Theo Fleury’s Hard Beautiful Journey.  “Pain […]

Sharing Your Pain Heals You and Others

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Meeting Jenny last year at RISE was one of the highlights of my trip! She is funny, charming, and just a light of life all around. I am ecstatic for you to meet her on this episode of Hard Beautiful Journey! Jenny is a comedian, actor, public speaker, and former advocate for youth at risk […]

Laughter…Fireworks of the Soul

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On this instalment of Hard Beautiful Journey, I welcome Mandy Balak to the show. She is an entrepreneur, strategist, and host of the podcast Level Up. Her mission is to help women get out of their own way and build the business they always wanted while forming a community of sisterhood at the same time.  […]

Remember Who You Are and RISE Up

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Today on Hard Beautiful Journey, I am pleased to have Bree-Anna Vincent on the show; Bree-Anna is a SOUL COACH who also happens to be my mentor and beautiful friend. She has inspired me to work on myself and pursue my calling. I found out about her through a random struck of luck on Cathy […]

The Power Of Working With A Soul Coach

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On this instalment of Hard Beautiful Journey, I am joined by my AMAZING cousin James Carson. James is a 1st-grade teacher, but in his spare time, he does what he loves most which was rollerblading. James fulfilled a lifelong goal of rollerblading across Ontario to then only top that off by cycling across Canada, both […]

“Boy’s Don’t Cry”….But Men Do

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For this episode of Hard Beautiful Journey, I am elated to finally introduce you to someone who has not just helped me through the darkness but has guided me to the light, my psychologist and friend Jenna Fortinski. Jenna is the creator of Simply Counselling Services, a therapy practice whose mission is to help maintain […]

Find Someone Who Won’t Let You Fall

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On today’s episode, I am talking with Chris and Brittany from an organization called Do Good. Be Kind. I can’t wait for you to hear more about this amazing organization and the message that they are bringing to our world. If any message needs to be in the world it’s….. DO GOOD. BE KIND. Please […]

Do Good. Be Kind. Comes To Canada!

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So if you’ve been here from the beginning for Episode 1-3, first of all, thank you!  If you’ve listened in, you’d probably agree that was definitely a bit of a CRAZY TRAIN!  I thought that once we moved to Turner Valley to our new town and new home, and the fact that I found a […]

The Day The Letter Came

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Episode #2 left off with me picking up our new live in nanny at the airport.  Digna came to us from Hong Kong where she was a live in nanny for another family.  She is from the Philippines and had left her own children there with her Mom.  Her husband Larry was working in Hong […]

Crazy Train

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