Here, we talk about:
Whether you're looking for support after grief, tools for nervous system healing,
or a recap of a conversation that moved you - this is where it all lives.
Whether you're looking for support after grief, tools for nervous system healing, or a recap of a conversation that moved you - this is where it all lives.
It's not a space for productivity hacks or polished how-to's. It's a space for tenderness, truth, and tools that actually help - especially when you're in the middle of your own hard, beautiful journey.
It's not a space for productivity hacks or polished how-to's.
It's a space for tenderness, truth, and tools that actually help - especially when you're in the middle of your own hard, beautiful journey.
Some stories don’t just ask to be heard – they demand it. On this episode of the Hard Beautiful Journey podcast, I had the immense honour of sitting down with JenniSue Jessen – a survivor of child trafficking, an advocate for global change, and the founder of Compass 31, a nonprofit dedicated to guiding survivors […]
Breaking Generational Cycles with Emily Cleghorn Motherhood is a journey filled with love, laughter, and growth. But for many, it also brings unexpected triggers, emotional flashbacks, and deep-seated wounds from childhood. If you’ve ever felt like your reactions to your children’s behavior were coming from a place much deeper than just frustration, you are not […]
Grief has a way of changing everything. It shifts our perspective, our priorities, and the way we move through the world. Some people get lost in it, unable to find their way forward. Others, like Denise Clanin, find a way to use it—transforming pain into purpose. Denise lost her brother to NF2 (neurofibromatosis type 2), […]
What If Healing Is Simply Letting Go? We all carry emotional weight—grief, fear, self-doubt, limiting beliefs. But what if the key to true healing wasn’t about fighting these emotions but releasing them? In this episode of Hard Beautiful Journey, I had a mind-expanding conversation with York Wang, a professional channeler and energy worker who has […]
Healing often begins in the most unexpected places. For Aaron French, it started in the jungle, sitting in stillness, studying the behavior of birds and monkeys—only to later realize he was actually training his mind for something much deeper. Now a psychic medium, Akashic Records reader, and spiritual mentor, Aaron helps people unlock their soul’s […]
“I think it’s time we consider separating” I said to James. It was May 15, 2022. Our 19th wedding anniversary. Now, it wasn’t a day to celebrate. Never having gone through a divorce before, I had no idea what was coming. There were many times over the course of our marriage when I would think […]
I have been thinking of writing this blog post for over a month. In my meditation yesterday I was encouraged to finally write it. But still resisted. Then the very sad news of the death of “Twitch” by suicide came out today….and now I know I need to write this. By sharing, I hope it […]
Endings are hard. Painful. Necessary. In a million years I never saw this one coming, until one day I realized it was time. We realized it was time. After 21 years of being together and 19 years of marriage, James and I are going our separate ways. It’s been a tough few months working through […]
It’s been almost two months since I made a post and finished my podcast….51 days to be exact. 51 days of being completely ok not doing my podcast and I didn’t know if that would be the case. Are there days I miss it? To be honest, no. Not yet anyway. I loved everything about […]
Hey there welcome to Episode 75 of Hard Beautiful Journey. This is going to be a tough episode to get through so I’m giving you fair warning that I may shed some tears. But I also have plans on making us all smile once or twice so please stick around! So what’s going on and […]