You are in for an amazing episode today, let me tell ya! I have the beautiful and inspiring Dr. Jessica Houston here and get ready to have some goosebumps on top of your goosebumps!   See below for a portion of our interview – I had such a great time talking with Jessica….we laughed A […]

Does the thought of putting your face on video make your armpits start sweating and gives you a mild, or not so mild, case of anxiety? You would think that because I do my podcast and have gotten MUCH more comfortable talking to people (including on camera over Zoom) that I would be fine creating […]

One of my goals for 2021 (in addition to learning how to play the drums) is to start public speaking. For that reason, I’m excited to introduce today’s guest, Tyler Foley. Tyler is a speaker, actor, entrepreneur, and professional storyteller passionate about helping others confidently take the stage and make an impact with their stories. […]

On today’s episode I had the opportunity to speak with Erin McCullough! Erin is a thought leader, an in-demand speaker and an international teacher that helps people create IMPENETRABLE JOY so that they can be calm, have peace of mind and meaning in their life, NOW!   Erin had an Anxiety Disorder that had her […]

My guests today is someone who has truly made a mark and cemented himself in my life. Craig Gustafson and I met in the Made To Do This program and being 1 out of 4 men in a group of 300, it wasn’t so hard to spot him. The more I grew to know him, […]

Through the darkness that 2020 has brought upon us, Tyler Gravely is one whose beam of light breaks through the dark. In this episode of Hard Beautiful Journey, Tyler shares her story of finding meaningful mediation practices and bringing fulfillment to herself and those surrounding her.  Tyler grew up in a small town in Texas; […]

With the rise of COVID and a mandated lockdown came a spike in suicide rates worldwide, making a public health issue. Living Works is the world leader in suicide prevention training solutions; they are spread across 33 countries worldwide and have over 37 years of experience. My guest today, Karen Simba, is here to discuss […]

Anxiety is one of the world’s most common mental health disorders, yet it’s not one that is commonly spoken of. On this episode of Hard Beautiful Journey, my dear friend Shawna Griscowsky joins us to tell her story of combating both debilitating anxiety and the medical care system. Shawna and I met in high school; […]