Hey there welcome to Episode 75 of Hard Beautiful Journey. This is going to be a tough episode to get through so I’m giving you fair warning that I may shed some tears.  But I also have plans on making us all smile once or twice so please stick around! So what’s going on and […]

Do you experience shame, guilt and embarrassment because of an overwhelming need to watch pornographic material regularly? Are you questioning if you have an unhealthy relationship with pornography? On this week’s episode of Hard Beautiful Journey, I sit down with Jeremy Lipkowitz, a porn addiction recovery coach who overcame his own personal addiction to pornography […]

Have you ever felt that the universe brought people into your life just when you needed them? In today’s episode, I have on a beautiful soul named Taija McLuckie; in this interview, you will learn the incredible story of how and where I met her.  Taija had a three-year history of illicit substance abuse and […]

Welcome back for the follow-up to episode 70 and the conclusion of my interview with Corey Gauthier. In our last episode, Corey discussed his journey into plant medicines and psychedelic therapies after realizing that his “live fast, die young” lifestyle had some deep-rooted trauma. For those who missed it, I strongly encourage you to check […]

Today we continue our conversation with Eric Kussin. The founder of the organization #SameHere, a global mental health movement. Eric previously shared his personal story of battling a severe mental health crisis, his misdiagnosis, the missing piece of the puzzle, and what led him to find #SameHere. If you missed it, I highly recommend you […]

Today we welcome Aaron Huey, the founder of Parenting Teens That Struggle. He is also the host of the number one parenting podcast, Beyond Risk and Back, with the highest international ratings on the Mental Health News Radio network! After realizing that teen mental health is under attack, Aaron and his wife, Christine, turn to […]

In today’s episode, I share the story of my trip to Victoria. It was there that I got surprising clarity and inspiration, and it turned into so much more than I had expected! Because of this, I’m making a big announcement about my podcast and everything, Hard Beautiful Journey! Here are three reasons why you […]

Today is the final episode of season four, and I am so grateful to each of you who has shown up and been brave enough to get in the arena. In this episode, I talk about spiritual health. What spirituality is, how I went from being religious to being spiritual, and the things I do […]