Here, we talk about:
Whether you're looking for support after grief, tools for nervous system healing,
or a recap of a conversation that moved you - this is where it all lives.
Whether you're looking for support after grief, tools for nervous system healing, or a recap of a conversation that moved you - this is where it all lives.
It's not a space for productivity hacks or polished how-to's. It's a space for tenderness, truth, and tools that actually help - especially when you're in the middle of your own hard, beautiful journey.
It's not a space for productivity hacks or polished how-to's.
It's a space for tenderness, truth, and tools that actually help - especially when you're in the middle of your own hard, beautiful journey.
The Moment Everything Cracked Open When Ovi Paulter first picked up a paintbrush, it wasn’t to make something beautiful. It was to breathe again. After years of surviving childhood trauma, navigating infertility, and juggling the demands of motherhood and a full-time job, Ovi found herself in a hospital—completely depleted. A therapist encouraged her to find […]
A Sacred Invitation to Come Home Have you ever wondered what it would feel like to live completely free—not from your life, but from the suffering inside your mind? That’s the question we explore in this sacred and moving conversation with Thich Dieu Thien, a Buddhist nun, spiritual teacher, and founder of the Universal Door […]
Have you ever wondered why you keep falling into the same painful patterns, no matter how much self-work you do? This week on Hard Beautiful Journey, I had the honor of sitting down with Rapid Transformational Therapist Kate Semeniuk, who helps people rewire subconscious beliefs that were formed in childhood—but still run the show today. […]