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You don't need more noise.
You need something that feels REAL, 
and reminds you that you're not alone.

You don't need more noise.
You need something that feels REAL, 
and reminds you that you're not alone.

The Blog

The Blog

Here, we talk about:

Whether you're looking for support after grief, tools for nervous system healing,
or a recap of a conversation that moved you - this is where it all lives.

Whether you're looking for support after grief, tools for nervous system healing, or a recap of a conversation that moved you - this is where it all lives.

This blog is home to everything from
deeply personal reflections, to show notes for the Hard Beautiful Journey podcast.

This blog is home to everything from
deeply personal reflections, to show notes for the
Hard Beautiful Journey podcast.

It's not a space for productivity hacks or polished how-to's.  It's a space for tenderness, truth, and tools that actually help - especially when you're in the middle of your own hard, beautiful journey.

It's not a space for productivity hacks or polished how-to's. 
It's a space for tenderness, truth, and tools that actually help - especially when you're in the middle of your own hard, beautiful journey.

  • Grief that sneaks up on you in the grocery store.
  • The ache of divorce and learning to love your story
  • How to breathe again after holding it all in
  • Why rest is a revolution
  • What happens when joy returns after a long absence
  • And much, much more.

Looking for something specific?  No problem!

Looking for something specific? 
No problem!

Some stories don’t just ask to be heard – they demand it. On this episode of the Hard Beautiful Journey podcast, I had the immense honour of sitting down with JenniSue Jessen – a survivor of child trafficking, an advocate for global change, and the founder of Compass 31, a nonprofit dedicated to guiding survivors […]

JenniSue Jessen on Surviving Human Trafficking, Healing, and the Power of Using Your Voice

March 25, 2025

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Breaking Generational Cycles with Emily Cleghorn Motherhood is a journey filled with love, laughter, and growth. But for many, it also brings unexpected triggers, emotional flashbacks, and deep-seated wounds from childhood. If you’ve ever felt like your reactions to your children’s behavior were coming from a place much deeper than just frustration, you are not […]

Untriggering Motherhood: How to Heal Childhood Trauma While Raising Kids

March 18, 2025

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What If Healing Is Simply Letting Go? We all carry emotional weight—grief, fear, self-doubt, limiting beliefs. But what if the key to true healing wasn’t about fighting these emotions but releasing them? In this episode of Hard Beautiful Journey, I had a mind-expanding conversation with York Wang, a professional channeler and energy worker who has […]

Unlocking Your Highest Potential: A Deep Dive into Channeling, Healing & Consciousness with York Wang

March 4, 2025

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Healing often begins in the most unexpected places. For Aaron French, it started in the jungle, sitting in stillness, studying the behavior of birds and monkeys—only to later realize he was actually training his mind for something much deeper. Now a psychic medium, Akashic Records reader, and spiritual mentor, Aaron helps people unlock their soul’s […]

Awakening Your Soul: Healing, Intuition & The Akashic Records with Aaron French

February 25, 2025

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