Some posts come from the hardest seasons of my life. Some come from the podcast.
All of them are written to help you exhale — and to remind you that whatever you're carrying, you don't have to carry it alone.
Some posts come from the hardest seasons of my life. Some come from the podcast.
All of them are written to help you exhale — and to remind you that whatever you're carrying, you don't have to carry it alone.
Reading Time: 7 minutesToday I welcome Mikaela Brewer who openly shares her journey as a high-performance athlete and how it brought her immense joy and complex challenges. **A gentle warning, this episode discusses suicide. If you are feeling vulnerable in this area, please consult with a doctor or mental health professional in your area. Or call one of […]
