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the middle of your own hard, beautiful journey.
Whether you're looking for support after grief, tools for nervous system healing, or a recap of a conversation that moved you - this is where it all lives.
This blog is home to deeply personal reflections, show notes for the
Hard Beautiful Journey podcast, and the kind of words that land when you need them most.
This blog is home to everything from
deeply personal reflections, to show notes for the
Hard Beautiful Journey podcast.
It's not a space for productivity hacks or polished how-to's.
It's a space for tenderness, truth, and tools that actually help - especially when you're in the middle of your own hard, beautiful journey.
- Grief that sneaks up on you in the grocery store.
- The ache of divorce and learning to love your story anyway
- How to breathe again after holding it all in
- Why rest is a revolution
- What happens when joy returns after a long absence
- The messy, sacred work of remembering who you are
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My initial plan for this episode was to finish talking about the things that I learnt in Kelowna at the ADHD seminar….but when I went to prepare for it, I felt strongly that I should talk about another topic instead. I will definitely circle back in the next episode. What I felt compelled to talk […]
August 18, 2020
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