If you've been carrying a lot and need a safe place to breathe again—this is it. The Healing Heart Circle is a 90-minute online workshop held once a month, where we gather to rest, reconnect, and feel less alone. You’ll experience breathwork, somatic grounding, reflection, and gentle community—all guided by Tiff and rooted in The Healing Heart Journey framework.
Your nervous system will thank you. Your heart will too.
If you've been carrying a lot and need a safe place to breathe again—this is it.
The Healing Heart Circle is a
90-minute online workshop held once a month, where we gather to rest, reconnect, and feel less alone.
You’ll experience breathwork,
somatic grounding, reflection,
and gentle community—all guided
by Tiff and rooted in
The Healing Heart Journey framework.
Your nervous system will thank you. Your heart will too.
new here? I'm Tiff.
Not just surface-level healing—but the deep, soul-stirring, life-transforming
kind that brings you back to yourself.
I know heartbreak—the kind that shatters you, steals your breath, and makes you wonder if you’ll ever feel whole again. I lost my brother to addiction, and just when I thought the pain couldn't cut deeper, I went through a divorce. Grief and loss piled on top of each other, leaving me shattered, lost and wondering if I'd ever feel whole again.
But I found a way through. Not by "moving on", but by learning to carry the love and the loss, by piecing myself back together with healing, connection and deep inner work.
That's why I've created The Healing Heart Journey - because I know what it takes to rise from the ashes. And I want to walk beside you as you do the same.
You are not alone. You are safe here. And you will heal.
Not just surface-level healing—but the deep, soul-stirring, life-transforming
kind that brings you back to yourself.
I know heartbreak—the kind that shatters you, steals your breath, and makes you wonder if you’ll ever feel whole again. I lost my brother to addiction, and just when I thought the pain couldn't cut deeper, I went through a divorce. Grief and loss piled on top of each other, leaving me shattered, lost and wondering if I'd ever feel whole again.
But I found a way through. Not by "moving on", but by learning to carry the love and the loss, by piecing myself back together with healing, connection and deep inner work.
That's why I've created The Healing Heart Journey - because I know what it takes to rise from the ashes. And I want to walk beside you as you do the same.
You are not alone. You are safe here. And you will heal.