dive in below!
You don't need more noise.
You need something that feels REAL,
and reminds you that you're not alone.
You don't need more noise.
You need something that feels REAL,
and reminds you that you're not alone.
The Blog
The Blog
Here, we talk about:
Whether you're looking for support after grief, tools for nervous system healing,
or a recap of a conversation that moved you - this is where it all lives.
Whether you're looking for support after grief, tools for nervous system healing, or a recap of a conversation that moved you - this is where it all lives.
This blog is home to everything from
deeply personal reflections, to show notes for the Hard Beautiful Journey podcast.
This blog is home to everything from
deeply personal reflections, to show notes for the
Hard Beautiful Journey podcast.
It's not a space for productivity hacks or polished how-to's. It's a space for tenderness, truth, and tools that actually help - especially when you're in the middle of your own hard, beautiful journey.
It's not a space for productivity hacks or polished how-to's.
It's a space for tenderness, truth, and tools that actually help - especially when you're in the middle of your own hard, beautiful journey.
- Grief that sneaks up on you in the grocery store.
- The ache of divorce and learning to love your story
- How to breathe again after holding it all in
- Why rest is a revolution
- What happens when joy returns after a long absence
- And much, much more.
Looking for something specific? No problem!
Looking for something specific?
No problem!
On this episode of Hard Beautiful Journey, I welcomed my friend Jessica Janzen to discuss her harrowing journey of losing a son to spinal muscular atrophy (SMA). Pregnant with her second child, Jessica was overjoyed with bringing her baby boy into the world. After his birth, the doctors hit them with the devastating diagnosis of […]
February 16, 2021
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Today’s guest is my soul sister and beautiful friend Shannon Pinkston. She has a 25 year career as a casting director, journalist and writer. In 2015/2016 Shannon experienced a health crisis that was one of the catalysts for truly realizing her intuitive gifts and exploring them more. These gifts are now being used to help […]
February 9, 2021
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Through the darkness that 2020 has brought upon us, Tyler Gravely is one whose beam of light breaks through the dark. In this episode of Hard Beautiful Journey, Tyler shares her story of finding meaningful mediation practices and bringing fulfillment to herself and those surrounding her. Tyler grew up in a small town in Texas; […]
January 26, 2021
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With the rise of COVID and a mandated lockdown came a spike in suicide rates worldwide, making a public health issue. Living Works is the world leader in suicide prevention training solutions; they are spread across 33 countries worldwide and have over 37 years of experience. My guest today, Karen Simba, is here to discuss […]
January 19, 2021
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On this episode of Hard Beautiful Journey, I welcome with wide open arms Leah Campbell. Leah is the artist behind “Won’t Let You Fall”, a song you may have heard on my podcast before. Leah lets us in on the story that led to the inspiration for Won’t Let You Fall. The tale began in […]
January 15, 2021
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Anxiety is one of the world’s most common mental health disorders, yet it’s not one that is commonly spoken of. On this episode of Hard Beautiful Journey, my dear friend Shawna Griscowsky joins us to tell her story of combating both debilitating anxiety and the medical care system. Shawna and I met in high school; […]
January 12, 2021
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To say that I am honoured to have this guest on the show would be an understatement. This story is one that is deeply tragic but unfortunately not uncommon. Yet, through the darkness, he shined his light and made it to the other side, brighter than ever. This is Theo Fleury’s Hard Beautiful Journey. “Pain […]
January 8, 2021
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“My love for you is a journey, starting at forever and ending at never.” To break in this new year, I wanted to release this extra special interview that shook my heart to its core and filled me with immense grief and sadness but also love and gratitude. Alison Miller’s incredible story will be one […]
January 1, 2021
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Meeting Jenny last year at RISE was one of the highlights of my trip! She is funny, charming, and just a light of life all around. I am ecstatic for you to meet her on this episode of Hard Beautiful Journey! Jenny is a comedian, actor, public speaker, and former advocate for youth at risk […]
December 29, 2020
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On this instalment of Hard Beautiful Journey, I welcome Mandy Balak to the show. She is an entrepreneur, strategist, and host of the podcast Level Up. Her mission is to help women get out of their own way and build the business they always wanted while forming a community of sisterhood at the same time. […]
December 23, 2020
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NOT SURE WHERE TO START?
Here are a few posts readers return to again and again.
