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I'm real, I'm raw, and I'm ok sharing the hard stuff.  I hope it helps someone, maybe even you!

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My guest today blew my mind at many points in this interview, and I look forward to you hearing these moments. Jason Matthews is here to talk about two topics: The first part of our discussion is around men and women and how we interact with each other and our peers. Jason and I discuss […]

How Men and Women Communicate AND My Human Design

Spirituality, Wellness

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Depression, insecurities, and adversities can shackle you from living your truth, recognizing your resiliency, and moving forward. But peace, happiness, and having love for ourselves, other and receiving love are possible. Untether your mind from your anchor and free yourself to live the purposeful life you choose with Hailima’s touching story-telling, inspiring poems, and striking […]

Dissolving The Anchor To Create An Empowered Life

Mental Health, Spirituality, Trauma

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I don’t know if I can contain my excitement about this episode….I have been lookin’ forward to this one being published since the second I hit the stop recording button…..because the topic is SEX and INTIMACY, and let’s be really REAL for a minute….both are incredibly important, am I right?! My guest today knows her […]

The 4 Intimacy Styles

Family

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You are in for an amazing episode today, let me tell ya! I have the beautiful and inspiring Dr. Jessica Houston here and get ready to have some goosebumps on top of your goosebumps!   See below for a portion of our interview – I had such a great time talking with Jessica….we laughed A […]

Strategies To Push Past Mediocrity and Crush Your Goals

Wellness

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Losing a child is said to be the hardest of all pain. You lose a part of yourself and sometimes it feels as if you’ll never really be happy again. The grief can be so strong that it keeps you from living your life and even from really being present for your family. Moving on […]

How 8 Simple Steps Taught Me How To Live After Child Loss

Grief, Mental Health, Spirituality, Wellness

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Does the thought of putting your face on video make your armpits start sweating and gives you a mild, or not so mild, case of anxiety? You would think that because I do my podcast and have gotten MUCH more comfortable talking to people (including on camera over Zoom) that I would be fine creating […]

Actionable Steps To Get Confident Making Videos

Wellness

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One of my goals for 2021 (in addition to learning how to play the drums) is to start public speaking. For that reason, I’m excited to introduce today’s guest, Tyler Foley. Tyler is a speaker, actor, entrepreneur, and professional storyteller passionate about helping others confidently take the stage and make an impact with their stories. […]

What You’re Afraid To Say, You’re Audience Needs To Hear

Wellness

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On today’s episode I had the opportunity to speak with Erin McCullough! Erin is a thought leader, an in-demand speaker and an international teacher that helps people create IMPENETRABLE JOY so that they can be calm, have peace of mind and meaning in their life, NOW!   Erin had an Anxiety Disorder that had her […]

Strategies To Cultivate More Joy Everyday

Spirituality, Wellness

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On this installment of Hard Beautiful Journey, I have the privilege of speaking with the authors of the book, Leave Your Light On, Shelley Buck, and Kathy Curtis. Leave Your Light On is about Shelly’s son Ryder Buck and his relentless thirst for life and love. At 22 years old, Ryder was diagnosed with stage […]

Leave Your Light On

Family, Grief, Spirituality

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There are two things I hope to come from this episode….the first is that you will get so much value from it for you and your family and the second is that you will SHARE it with as many people as humanly possible. This episode is a “lighthouse” and I don’t know about you, but […]

Conversation Parenting In A Digital World

Addictions, Family, Mental Health, Wellness

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