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I'm real, I'm raw, and I'm ok sharing the hard stuff. I hope it helps someone, maybe even you!
The Blog
Welcome back to season two of Hard Beautiful Journey! For my first guest, I welcome my longtime friend Stacey Wallis. Stacey and I met in grade 7 at Shaunavon High School and has been a light in my life ever since. In this episode, Stacey wears her heart on her sleeve as she reveals to […]
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On this episode of Hard Beautiful Journey, I welcome my friend Erica Kronstal who is an Occupational Therapist with Stepping Stones Occupational Therapy for Children. Erica walks us through her responsibilities as an OT and introduces the practice of Interoception. Erica defines what Interoception is by noting that everyone has their own unique reactions towards […]
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One of the pillars of my podcast has always been around storytelling and being able to share our journey and stories. I thought it would be a good idea for this episode to share my documenting journey over the last 20 or so years and how it’s evolved from then until now. MY DOCUMENTING JOURNEY […]
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Today, James and I are going to be talking about a topic that is very dear to my heart. And that is the topic of SLEEP! Anyone who knows me really well knows that sleep and I are TIGHT. We are best friends! I LOVE SLEEPING. I LOVE NAPPING. I LOVE RESTING. James and I […]
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On today’s episode, I am talking with Chris and Brittany from an organization called Do Good. Be Kind. I can’t wait for you to hear more about this amazing organization and the message that they are bringing to our world. If any message needs to be in the world it’s….. DO GOOD. BE KIND. Please […]
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Let me tell ya this one was a tough one. I knew the story was going to be so important to tell, but I also knew that it would be hard for all of the parties involved. WE HAD THREE EMBRYOS THAT WE COULDN’T USE Remember back to episode three, when I said we had […]
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As promised, this episode will be the remaining info I learnt at a seminar out in Kelowna with Dan Duncan on ADHD. Check out his website here for more ahhhmazing content and for when his next seminars will be. You won’t regret it, I promise. In Episode 7, I covered 3 areas that have helped […]
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My initial plan for this episode was to finish talking about the things that I learnt in Kelowna at the ADHD seminar….but when I went to prepare for it, I felt strongly that I should talk about another topic instead. I will definitely circle back in the next episode. What I felt compelled to talk […]
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HELL BENT AND ON A MISSION That is how I would describe my state of mind when we returned from our Florida trip. We have three out of three kids diagnosed with ADHD and ODD. This must be the reason our experience with our Florida trip was so over the top….right?! It’s gotta be why. […]
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I am coming to you live from my closet right now. And yes, I was supposed to have James on this episode with me, but, as we started to record the episode, I got a little bit testy with him and I asked him just to not be on this episode with me. So there’s […]
